Etblisse Organic Black Chia Seeds is gluten-free and 100% organically certified by USDA. Crowning as a superfood, it contains high level of antioxidants, fibre, protein, vitamins and minerals. Its high calcium and magnesium content helps in bone growth and strengthening, making it suitable for elderly and growing children. Besides, plant-based omega-3, protein and antioxidants keep your heart healthy. Furthermore, chia seeds have gut-friendly fibre that helps to relieve constipation and provide longer satiety. This product is especially for those with poor bone and digestive health, and those who wish to manage their weight. By consuming a serving (2 tablespoon) of Etblisse Organic Black Chia Seeds, you get the same amount of:
• Protein in 1 egg
• Fibre in 5 slices of wholemeal bread
• Calcium in 1 glass of milk
• Iron in 1 cup of spinach
• Magnesium in 3 stalks broccoli
• Potassium in 1 medium banana
Suggested Consumption Method:
Soak 2 tablespoons (24g) of chia seeds in water for 5-10 minutes; mix with soymilk, tea or coffee; blended into smoothie; as a topping for desserts or any other dishes that needs a boost of nutrition.
