Tips to Keep Dad Healthy in This Father's Day

Tips to Keep Dad Healthy in This Father's Day

Are you Struggling with the perfect gift for dad this coming Father's Day?

Try something different- the gift of good health, instead of the usual belt or neck tie.

 Serve him a healthy meal.

 Prepare him a balanced diet with all colors of fruit and vegetables to ensure he gets all the vitamins, minerals and phytonutrients he needs.

 Pour him a cold one.

 Surprise your father with a bottle of red wine. Enjoy in moderation helps to reduce inflammation and prevent heart disease. 

 Get active with dad.

 Go for a walk or biking with dad. You could buy him some classes, such as Tai Chi and Qigong, and better yet, join him.

 Challenge his mind.

 Give him book of puzzles, such as Sudoku or crossword puzzle to help his brain sharp and stay healthy.

 Help dad to de-stress.

 Plan him a mini vacation or schedule him a massage to help him relax. High stress level may lead to chronic diseases.

 Shower him with love.

 Give him a warm hug which can help to release oxytocin and serotonin. Studies have shown that hugs can provide feelings of happiness and boost the immune system.  

Could Biogreen O’Kid High Protein Organic Soya Milk Powder help to keep dad healthy in this father’s day? YES!

Biogreen O’Kid High Protein Organic Soya Milk Powder is made of 100% Organic Skin Peeled Soya Bean which contain up to 38% of organic soya protein which is important for man’s physical body performance.


• It has no added sugar, pure in taste and finer in texture. Hence, it is good for smooth absorption and digestion.

• Help in getting rid of the bad cholesterol (LDL) from the body and reduce the risk of heart diseases.

• Low calorie food which is good for healthy weight management.

Suggested Consumption Method:

Mix 2 tablespoons (25g) soya milk with 250ml of water water (avoid hot water). Stir well and ready to be served. 1-2 times a day.

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