Even if you enjoy three fulfilling main meals a day, your stomach may still growl at times, especially when you are over-draining brain juice. Snacking comes in handy to keep you clear from brain fog with better clarity and mood. However, unplanned and random snacking may result in unintentional excess calorie intake, leading to growing numbers on the scale! Take a look at your shelves or desk drawers for any ‘sinful’ snacks, and see if the SMART approach below helps with your snacking choice!
Biogreen Organic Sultana Raisins are produced from organically-grown and naturally sun-dried grapes, yielding energetic raisins with 3-times greater antioxidant activity than fresh grapes and a good source of fibre, potassium, copper and manganese. It is naturally low in sodium with no added sugar, definitely a delectable and guilt-free snack of thought!
Suggested Consumption Method:
Eaten as a snack on its own or with bread; add to salads, cakes, biscuits or smoothies recipes.