The way your tummy looks after birth may surpise you. Even though your baby is out, you may continue to look pregnant for several weeks or even months. It takes time for your body to fully recover from pregnancy.
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Wear good supportive clothing, undergarments and foot wear. |
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Drink plenty of fluids before, during and after exercise. |
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Don't exercise on a empty stomach. |
You may start with something light and simple when you are ready, preferably after 6 weeks after delivery. You will probably have to wait 8 to 10 weeks for your body to recover before you start doing exercise if you had a caesarean delivery.
* Stop immediately if you experience any of the following: excessive fatigue, dizziness, shortness of breath, vaginal bleeding
Could Biogreen2u Oxylemon Enzymes help in weight reduction after child delivery? YES!
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• Biogreen2u Oxylemon Enzymes is made from organic grapes, fresh lemon juice, organic unrefined sugar and organic apple cider vinegar, which is high in antioxidants, specially formulated to help with oxygenation and facilitate body fat burning. • Helps to boost energy level and reduce fatigue. • Helps to enhance digestion and nutrient absorption. |
