This colorful rainbow smoothie not only looks attractive, but also delicious and healthy to drink. It’s a great assortment of fruits which can boost our immunity. Get your kids happy and excited by making one for them!
Yield: 4-6 servings
Ingredients:-
Pink Layer
• 2 cups of frozen Strawberry (Cut into pieces)
• 1 tablespoon Biogreen® O’Kid High Protein Organic Soya Milk Powder
• ½ medium-sized frozen Banana
• 200ml plain water
Yellow layer
• 1 cup frozen Pineapple (Peeled and cut into pieces)
• 1 cup frozen Mango (Peeled and cut into pieces)
• 1 tablespoon Biogreen® O’Kid High Protein Organic Soya Milk Powder
• ½ medium-sized frozen Banana
• 200ml plain water
Green Layer
• 1 handful Baby Spinach
• 1 medium-sized frozen avocado (Peeled and cut into pieces)
• 1 tablespoon Biogreen® Raw Honey
• 1 teaspoon Biogreen® Organic Green Balance Powder
• 1 tablespoon Biogreen® O’Kid High Protein Organic Soya Milk Powder
• ½ medium-sized frozen Banana
• 200ml plain water
Brown Layer
• 1 tablespoon Biogreen® 100% Organic Prune Paste
• 1 tablespoon Biogreen® O’Kid High Protein Organic Soya Milk Powder
• ½ medium-sized frozen Banana
• 200ml plain water
Preparation method:-
1. Place the strawberries, banana, mango and pineapple on a tray. Place in the freezer for 1 hour or until frozen.
2. [Brown Layer] Blend the prune paste, soya milk powder, banana and plain water in a blender until smooth. Pour evenly among 6 serving glasses. Place in the freezer while you prepare the remaining mixtures.
3. [Green Layer] Blend baby spinach, avocado, raw honey, Green Balance powder, soya milk powder, banana and plain water in a blender until smooth. Pour among glasses. Return to freezer.
4. [Yellow Layer] Blend pineapple, mango, soya milk powder, banana and plain water in a blender until smooth. Pour among glasses. Return to freezer.
5. [Pink Layer] Repeat, with remaining strawberry, soya milk powder, banana and plain water, returning to freeze.
6. Remove from freezer 5 mins before serving.
Health Tips:-
♥ Different colors from fruits and vegetables provide various types of antioxidants, such as carotenoids (mango/pineapple), lycopene (strawberries), anthocyanins (prune paste), chlorophyll (Green Balance powder/spinach), which helps to reduce free radicals in children who are exposed to environmental chemicals.
♥ Soya milk contains soya isoflavone and soya saponins, which confer strong antioxidant properties for better immunity in children.
♥ Recommended for children above 4 years old or adults with poor immunity, lack of appetite or malnourished.