Mood Booster Juice

Mood Booster Juice

There are times when no matter how hard we try to avoid it, we sink into a less than productive mood. To help you get moving and back on track again, this juice which could help to fight feelings of fatigue and depression.

 

Yield: 2-3 servings
Preparation Time: 15 minutes 

Ingredients:-
- 2 carrots, peeled
- 1 red apple, cored, seeded
- 1 lemon, peeled, seeded
- 1 cup fresh spinach, rinsed
- 1 cup coconut water
- 2 tablespoons Biogreen Bio-Enzymes Vinegar
- 1 tablespoon Biogreen Pink Lady Pink Plus Organic Flaxseed Oil
- 2 teaspoons Biogreen O’Blue Organic Agave Nectar 

Preparation Method:-
1. Clean and cut all fresh ingredients as needed.
2. Place carrots, apple, lemon, spinach and coconut water into a blender and blend for 1-2 minutes until smooth.
3. Add in the remaining ingredients and stir well. Serve.

Health Tips:-
Biogreen O’Blue Organic Agave Nectar is the perfect replacement for refined sugar syrups in beverages as it helps to minimise blood sugar fluctuations, hence lesser likelihood for mood swings.
Biogreen Bio-Enzymes Vinegar aids in digestion and nutrient absorption. A healthy gut has been shown to benefit brain health and mood.
Carrot, spinach and coconut water are loaded with vitamins and minerals including iron, folic acid, calcium, magnesium and so forth, which could help to fight feelings of fatigue and depression.

 

 

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