Five Fortunes Golden Rolls

Five good fortunes or blessings, namely luck, prosperity, wealth, happiness, and longevity is one of several auspicious sayings you might hear during Chinese New Year. Incorporated into dishes with variety of colourful ingredients, this festive reunion table will definitely cheerful and lit!

Preparation Time: 15 minutes
Cooking Time:  15 minutes
Yield:  5-6 servings

Ingredients: 

Vegetables filling

• 120g bean sprout, halved
• 1 medium carrot, julienned
• 1 stalk celery, julienned
• 5 pieces Biogreen Organic Flower Mushroom, soaked and thinly sliced 
• 1 king oyster mushroom, julienned
• ½ red capsicum, julienned 

Wrap

• 3 pieces of soy skin sheet
• Wheat flour batter, for sealing purpose 

Seasonings

• ½ teaspoon Biogreen New Zealand Ocean Balanced Sea Salt
• 2 tablespoons Etblisse Original Mushroom Paste
• White pepper, to taste
• Corn starch in water, for thickening purpose
  
  

Cooking Instructions:

1. Lightly fry all ingredients for vegetables filling with some oil.
2. Seasoned with white pepper, mushroom paste and salt.
3. Slightly thickened with corn starch water, and set aside in a bowl to let it cool.
4. Spread a sheet of soy skin and place about 2 tablespoons of cooked vegetables filling at the centre.
5. Rolled the soy skin carefully while sealing both ends together.
6. Apply some batter at the end to seal the roll.
7. Lightly fry the completed rolls in a non-stick pan with a little oil.
8. Fry until all sides are golden brown.
9. Diagonally cut the roll and the dish is ready to be served.
   
   

Health Tips:

1. Etblisse Original Mushroom Paste is a delicious and convenient condiment for all dishes, including noodles, rice and vegetable dishes! Perfect for those busy students or workers that don’t have much time for cooking.
2. Flower mushrooms are the best grade of dried shiitake mushroom and have been found to confer anti-cancer benefits. It is low in calories, rich in protein, dietary fibre, variety of vitamins and minerals, Biogreen Organic Flower Mushrooms a perfect choice to complement your festive delicacies.

五福，即寿、富、康宁、好德、考终命，是传统华人一直以来向往的精神。搭配多达五种色彩缤纷的食材，包括寓意着“富足”的腐竹及“勤快”的芹菜，这道喜庆满满的菜肴端上年夜饭的餐桌肯定不负众望！

准备时间：15 分钟
烹调时间：15 分钟
成品：5-6人份

材料： 

内陷

• 120克豆苗，切短备用
• 1根红萝卜，切丝备用
• 1根西芹，切丝备用
• 5朵Biogreen有机茶花香菇，泡软备用
• 1个杏鲍菇，切丝备用
• 半个红灯笼椒，切丝备用 

卷皮

• 3张腐皮
• 面糊（用于封口） 

调味料

• 半茶匙Biogreen纽西兰天然日晒海盐
• 2汤匙Etblisse原味香菇酱
• 白胡椒粉，适量
• 适量玉米淀粉勾芡

烹调方式： 

1. 将所有备好的内陷食材逐一下锅翻炒，并加入所有调味料加以调味。
2. 炒好的内陷蔬菜搁置一个大碗放凉。
3. 摊开一张完整的腐皮，将2汤匙内陷放入腐皮的中央，并轻轻卷起再以面糊封口。
4. 卷好后，放入含有少许油的不粘锅小火慢煎，并翻面煎至金黄即可。
5. 将煎好的黄金卷对半斜切，即可摆盘上桌。

健康提示：

1. Etblisse原味香菇酱是美味又方便的百搭酱料，浓郁的香菇香气为各色菜肴如面条、米饭和蔬菜等加分！非常适合那些没有太多时间做饭的忙碌学生或上班人士。
2. 花菇为香菇中的上等佳品，是菌中之星，经研究显示俱抗癌效益。其热量低、富含蛋白质、膳食纤维、各种维生素及矿物质等，Biogreen有机茶花香菇绝对是您在制备佳节菜肴的完美搭配。