English Spinach with Creamy Peanut Sauce

English Spinach with Creamy Peanut Sauce

Your child likes to eat peanut butter but shy away from each spoonful of green leafy vegetables? Why not combine them together and get your child involved in preparing it! Your child will more likely to try it if they’ve had a hand in preparing it. 


Preparation Time: 10 minutes
Cooking Time: 10 minutes
Yield: 2-4 servings

• 250g English spinach, rinsed
• 1 tablespoon Biogreen 100% Organic Virgin Coconut Oil
• 1 tablespoon roasted peanuts
• ½ teaspoon white sesame seeds

Creamy Peanut Sauce
• 3 tablespoons purified water
• 2 tablespoons Etblisse Bamboo Salt Organic Peanut Butter (Smooth)
• 1 tablespoon light soya sauce
• Biogreen G Seasoning Powder (to taste)
• Etblisse Organic Whole Cane Sugar (to taste)

Preparation Method:-
1. Prepare the peanut sauce by mixing all ingredients until combined. Set aside.
2. Fill a cooking pot with water. Bring it to a boil.
3. Add spinach and simmer over medium-low heat until tender. Drain and stir in coconut oil, set aside.
4. Drizzle peanut sauce on the spinach.
5. Garnish with roasted peanuts and white sesame seeds. Ready to serve.

Health Tips:-
Spinach serves as a great source of dietary fibre which aids the digestive system for better bowel movement. It also contains beta-carotene and vitamin C, the essential nutrients for healthy skin and hair.
Etblisse Bamboo Salt Organic Peanut Butter serves as an excellent source of plant-based protein and heart-healthy fats which promote better satiety and support heart health.
Biogreen G Seasoning Powder is produced by using Japanese traditional freeze dehydration method to extract the essence of raw vegetables. It adds flavours to your dishes with no added MSG.


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