Hari Raya Aidilfitri is a religious holiday celebrated by Muslims worldwide, including Malaysia. Hari Raya means ‘celebration day’ and feasting is surely one of your agendas as this is the time of the year for reunions with family and friends. It is easy to over-indulge with all the delicious treats like rendang, satay, ketupat, cookies and kuih-muih which are high in fat, salt and sugar.
However, Hari Raya is not the ticket to “eat as you like”. Overeating during this period will lead to weight gain and aggravate existing medical conditions such as diabetes, gastric pain and indigestion. Therefore, keep yourself in moderation and find ways to preserve your biggest asset: your Health! Some tips below should help you have a healthier Raya. Here’s Biogreen wishing you and your loved ones Selamat Hari Raya and Eid Mubarak!
Does Biogreen 100% Organic Virgin Coconut Oil help with weight management?
Biogreen 100% Organic Virgin Coconut Oil is cold-pressed from selected organic, fresh coconut kernels, containing more than 60% of medium chain triglycerides (MCT), of which 50.6% is lauric acid. Lauric acid serves several functions, which include:
• Anti-bacterial and anti-viral
• Supports healthy body metabolism
• Increases body’s defense system
• Provides satiety, keeps you full longer
• When used externally, relieves dry skin and promotes lustrous hair
Suggested Consumption Method:
Adult: 1 tablespoon (14ml), once daily
Children: 1 teaspoon (5ml), once a daily