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Healthy Heart with Plant Protein

Do you know cardiovascular disease remains the no.1 top killer among Malaysian? Learn how to eat healthily and choose your protein wisely through this article and keep a healthy heart.

What is Biogreen SoyLab-16 LAB Fermented Extract?

Secret Weapon to Maintain a Good Gut health and Immunity!

Hi-Fibre Sakura Black Jade Mooncake

The Mid-Autumn Festival is around the corner, there must be some beautiful and delicious mooncakes!

Lactation Boosting Tips for Breastfeeding Mothers

Let us explore some practical tips for mothers to have a boost in breastmilk supply.

Hair loss 101

Why is your hair falling out? If you’re experiencing thinning hair or baldness, you need to get to the root of the problem to determine the best treatment. Let’s take a look at what exactly is going on!

Black Rice & Black Bean Kuih

Finding a healthy kuih? Only using 6 ingredients in this recipe, the black rice & black bean kuih is here for you!

Why should Men Eat More Black Coloured Food

Why do we often hear Chinese medicine say that black food is the best to nourish the kidney? Should men with kidney deficiency eat more black food? Does black food really play a role in nourishing the kidneys? Let’s take a look at what exactly is going on!

Hi-Fibre Wholegrain Waffle

Try out this vegan hi-fibre wholegrain waffle! The newest way to give yourself a treat. Fill every bite with nutrients and happiness!

Gut and ezcema, is there a link?

What!!! Gut and skin is related? Do you know how eczema is related to our gut? It is through the skin-gut axis where the wellbeing of gut has a direct effect on our skin condition. Human health starts deteriorating when a dysbiosis in the gut is observed.

Vegan Carnation Cookies

Tired of giving Carnation flower during Mother’s Day? Don’t worry! Now you can turn it into edible, healthy, aromatic and pinkish carnation cookies!

Plant-based Diet: Trend or Must?

Ever heard of meatless patty? Well now you sure do, the billion dollar industry has been on the rise where we see more and more plant-based company emerges. Not only that, popular trends like “Meatless Monday”, “Tofu Tuesday” are proof that vegan trend is on the rise where people from around the globe starts substituting normal meals with plant-based alternatives.

Vegan Oat Milk Donuts

These vegan oat milk donuts are the perfect candidate for breakfast or brunch with a cup of tea.