Why should Men Eat More Black Coloured Food
Why do we often hear Chinese medicine say that black food is the best to nourish the kidney? Should men with kidney deficiency eat more black food? Does black food really play a role in nourishing the kidneys? Let’s take a look at what exactly is going on!
Plant-based Diet: Trend or Must?
Ever heard of meatless patty? Well now you sure do, the billion dollar industry has been on the rise where we see more and more plant-based company emerges. Not only that, popular trends like “Meatless Monday”, “Tofu Tuesday” are proof that vegan trend is on the rise where people from around the globe starts substituting normal meals with plant-based alternatives.