Organic black beans and cocoa powder are good sources of antioxidants (anthocyanins and polyphenols), which could help fighting free radicals and minimizing diabetic complications from high blood glucose levels.

It's easy, it's tasty and it's simple. This is especially good for everyone with younger children or as a way to create smaller snack sized bites!

Black sesame is packed with antioxidants (sesamin) and heart-healthy fats, as well as minerals that are known to promote blood circulation, strengthen bone and teeth health as regulating blood pressure and stabilising blood glucose.

Around 100,000 are currently living with HIV in Malaysia and globally an estimated 34 million people have HIV (PLHIV). United Nations recently reported that Malaysia is one of the ten countries which together accounted for 95 percent of all new HIV infections in the Asia-Pacific region. Every day almost 10 Malaysians are diagnosed HIV positive. When left untreated, HIV may progress to the last stage of infection, known as AIDS (acquired immunodeficiency syndrome). To date, AIDS has taken away the lives of more than 13,000 Malaysians.

Onde Onde, a popular Nyonya kuih in Malaysia, are small, round balls made of sweet potato flour with a filling of palm sugar, or gula melaka.