Biogreen2U Online Organic Store. Articles

Cran Apple Crumble

Apples are loaded with dietary fibre and anti-inflammatory compounds which aids in reducing cholesterol level, protect against heart diseases, prevent constipation and reduce the risk of cancer.

Pucuk Manis contains high amount of bioactive antioxidants, including phenolic compounds, carotenoids and anthocyanins that could help with anti-aging, inhibit oxidative stress and prevent onset of several chronic diseases.

Back to School Lunch Box

Green peas are rich in many minerals such as calcium, iron, dietary fiber, Vitamin C and folate that are vital in promoting optimal health status among children.

Baked Turmeric Chickpea Fritters

Say hello to your next 30-minute meal: Turmeric Chickpea Fritters that are tender on the inside, crispy on the outside.

Black Sesame Roll

Black Sesame could possibly improve sperm quality and support prostate health. These beneficial effects are attributed to its high antioxidants (sesamin, vitamin E) and minerals (zinc, selenium).

Broccoli and Leek Soup

Broccoli and leeks contain kaempferol, a natural flavonol with antioxidant properties that could help fighting free radicals and may therefore help to safeguard against liver diseases.

Virgin Pina Colada (Mocktail)

Pineapple it is a very good source of plant compound called bromelain, which help to enhance immune function, reduce inflammation and improve gut health.

Vietnamese Spicy Tofu Banh Mi

These vegetarian tofu banh mi are Vietnamese-inspired sandwiches. it was mixture of something ‘chewy’,something ‘sweet and sour',something crunchy and topped with something ‘spicy’.

Braised Duo Mushroom with Tofu

Tofu is an excellent source of plant protein which contributes to cholesterol-lowering as well as risk of cardiovascular diseases.

Vegetarian Thukpa

The Pan Mee noodles carry an ancient taste with a smooth and chewy dense texture, at the same time retaining its nutritional value.

Black Bean Soup with Mochi

Peanuts are loaded with B-complex vitamins such as thiamin, riboflavin, niacin, pathothenic acid, vitamin B6 and folate, which aid in boosting immune and nervous system.

Black Bean and Quinoa Veggie Burger

Quinoa is an excellent source of plant-based protein that acts as an energy source and preventing muscles loss during andropause. It also contains high amount of zinc, providing a boost on testosterone levels.