Soft-Baked Banana Oatmeal Bars
Soft-Baked Banana Oatmeal Bars
Chinese New Year snacks are usually loaded with unhealthy sugar, fats and calories. Enjoy this delicious snack during Chinese New Year with no guiltiness involved.
Stuffed Celery Stick
Stuffed Celery Stick
Avocados are incredibly nutritious as they serve as good source of monounsaturated fats, vitamin K, folate, potassium and vitamin E, which are all beneficial to heart health by lowering cholesterol and triglycerides levels.
Snow Pumpkin Congee
Snow Pumpkin Congee
Pumpkin is a good source of beta-carotenes, lutein, and zeaxanthin which confer antioxidant properties to maintain the integrity of skin and protect our eyes from free radicals attack.
Upside Down Cake Mocktail
Upside Down Cake Mocktail
Pineapples are high in vitamin C, a nutrient that may help to reduce an individual’s craving for alcohol by mediating the activity of the opiate receptors in the brain.
Vegan Fruit Gummies
Vegan Fruit Gummies
Gummy sweets have a deep connection with childhood memories. However, these luscious looking gummy candies are made using animal-derived gelatin, and hence are not suitable for vegans. Biogreen has designed an easy-peasy but healthy fruit snack recipe using only 3 ingredients, all are free from artificial colourings and preservatives!
Vibrant Hakka Hee Pan
Vibrant Hakka Hee Pan
Hakka Hee Pan is a type of traditional Hakka steamed rice cake usually prepared during important ceremony and festivals such as marriage and birthday celebrations.
Creamy Dhal Curry
Creamy Dhal Curry
Chana dal (lentils) is high in fibre which helps to reduce blood cholesterol level, stabilizing blood sugar level and reducing the risks of heart diseases and stroke. It also contains folate and magnesium which benefits heart health.
Carrot Cake Frenzy
Carrot Cake Frenzy
Walnuts are high in plant-based omega-3 fats which help to reduce LDL cholesterol and triglycerides level in the body, thus lowering risks for heart diseases.
Crispy Cauliflower Cake
Crispy Cauliflower Cake
Cauliflower is low in calories and rich in nutrients like vitamin B, C, and K, which are beneficial for oral health. It also poses anti-inflammatory properties and thus protecting the body against chronic diseases.
Crispy Baked Sweet Potato Fries with Barbeque Sauce
Crispy Baked Sweet Potato Fries with Barbeque Sauce
Sweet potatoes are one of the superfoods that are suitable for diabetics as it aids in lowering insulin resistance and thus it helps to stabilise blood glucose levels. In addition, it is also high in fibre and antioxidants which lower bad LDL cholesterol.
Creamy Broccoli Potato Soup
Creamy Broccoli Potato Soup
A steaming bowl of soup just begs for a crunchy salad of fresh greens at its side and a thick slice of crusty bread to mop up the bowl. Every sip is loaded with great nutrients, a simple soup that cares about your children nutrition, as well as making the organic distinction here.
Chocolate Avocado Mousse
Chocolate Avocado Mousse
Avocado is loaded with heart-healthy nutrients that support healthy blood cholesterol and triglycerides levels, thereby reducing the risk of cardiovascular diseases. It is also rich in fibre which supports good bowel movement and relieves constipation.
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