Choco Nut Energy Bars
Choco Nut Energy Bars
Choco Nut Bars serve as a nutrient-dense recipe to replenish good quality calories and nutrients for maintaining body weight and health in PLHIV.
Cashew Nut Cookies
Cashew Nut Cookies
Nuts are loaded with nutrients including healthy omega-3 and -6 fats, plant protein, antioxidants, fat-soluble vitamins and minerals such as potassium, magnesium and etc., which support healthy brain and eye development in growing children.
Cauliflower Mac and Cheese
Cauliflower Mac and Cheese
Cauliflower is a superfood loaded with essential nutrients like fibre, antioxidants (vitamin C), vitamin B complex, choline, potassium and many more to boost brain and heart health, improves constipation and supplying a variety of nutrients to the newborns.
Roast Broccoli Salad
Roast Broccoli Salad
Broccoli contains sulforaphane, a type of phytochemical found in cruciferous vegetable that confer antioxidant properties and may help to prevent or reduce the risk of cancers and cardiovascular diseases. Tomatoes contain lycopenes which may also help to lower the risk of prostate cancer.
Rose Coffee
Rose Coffee
Roses are not only packed with antioxidants, it can also help to improve emotional health and relieve occasional nerve tension.
Revitalizing Green Smooothies
Revitalizing Green Smooothies
A smoothie is a thick and creamy beverage made from pureed raw fruit, vegetables, and sometimes dairy products.
Rainbow Smoothies
Rainbow Smoothies
This colorful rainbow smoothie not only looks attractive, but also delicious and healthy to drink. It’s a great assortment of fruits which can boost our immunity. Get your kids happy and excited by making one for them!
Rainbow Spring Roll with Peanut Sauce
Rainbow Spring Roll with Peanut Sauce
Consuming a rainbow of vegetables as part of a healthy, balanced diet keeps you packed with various vitamins, minerals, dietary fibre, phytochemicals and antioxidants.
Cucumber-Lemonade Chiller
Cucumber-Lemonade Chiller
Cucumbers deliver valuable antioxidants, including flavonoids, lignans and triterpenes with anti-inflammatory and anti-cancer benefits.
Cold Earthy Sobas
Cold Earthy Sobas
Soba buckwheat noodle made from buckwheat is gluten-free and is a good source of nutrients providing fiber, protein, iron, manganese, vitamin B and etc.
Cranberries Detox Smoothies
Cranberries Detox Smoothies
During Valentine’s Day, most of us may think of love, romantic dates, dinner for two, red roses, chocolates or gifts. You can treat your loved ones with a special beverage - Cranberries detox smoothies to show your love and help them to stay healthy and vital!
Red Velvet Moist Brownies
Red Velvet Moist Brownies
Beetroot is low in fat and loaded with nutrients like vitamins, minerals and antioxidants. It serves as good source of folate which supports mental and emotional health.
back to top