Salt Alert!
Salt Alert!
Let’s play a game. Guess what is the white crystalline substance that makes your food yummy? MSG? Nah…Before this seasoning became popular, it is SALT that makes everything delicious after all. Uses of salt in food can be dated back to ancient Egypt, where those mighty Egyptians added salt into their meals, and even stated that “There is no better food than salted vegetables”.
Sea Salt & Garlic Kale Chips
Sea Salt & Garlic Kale Chips
Kale is among the most nutrient dense vegetable with incredibly low calorie. Loaded with antioxidants like beta-carotene, vitamin C, lutein, zeaxanthin, quercetin and kaempferol, kale has powerful heart-protective, anti-inflammatory, anti-viral and anti-cancer effects.
Collagen: Not Only For Your Skin
Collagen: Not Only For Your Skin
Collagen is the most abundant protein in your body. Not only for your skin, it serves as a foundation to most of your body parts, including bones, skin, tendons, ligaments as well as blood vessels, corneas and teeth.
Black Bean Collagen Wrap
Black Bean Collagen Wrap
The most abundant amino acids in collagen are glycine, lysine, and proline. Black bean is one of the plant-based foods which are high in these three amino acids.
Dark Chocolate “Lover” Cake (Fondant Au Chocolat)
Dark Chocolate “Lover” Cake (Fondant Au Chocolat)
Valentine’s Day is a time to celebrate romance and like it or not, chocolate is never away from the sight. Let’s express your love to him/her this year with this homemade chocolaty, moist and heavenly dessert at the end of your romantic candlelight dinner.
3 Days Post-CNY Detox
3 Days Post-CNY Detox
Finding it hard bidding your love handles goodbye after all the CNY gluttony? Redeem yourself with this 3 days post-CNY detox juices to restart your new year resolutions!
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