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Hakka Yam Abacus

Hakka Yam Abacus is a traditional Hakka dish made with yam that is usually eaten during festivals because signifies wealth. Here's a step by step recipe.

Veggie Black Sesame Soya Roll

Crispy homemade burrito combined with refreshing vegetables and wonderful aroma of black sesame seeds, a quick and simple yet nutritious breakfast is ready with a roll!

Cauliflower Dry Curry Noodles

Easy no-fuss one pot curry noodles that stimulates the taste bud and satisfy the appetite with its bursting flavours, ready to serve in just 40 minutes!

Coconut is gluten-free, cholesterol-free, high in iron, potassium, vitamin C, anti-bacterial, anti-viral and boosts immune-system. However, did you know this versatile fruit can be made into a variety of products?

Snack Attack!

Take a look at your shelves or desk drawers for any ‘sinful’ snacks, and see if the SMART approach below helps with your snacking choice!

Soya Lecithin and Breastfeeding: Does It Work on Clogged Milk Ducts?

For many mothers and babies, breastfeeding goes smoothly from the start. However, some may face challenges such as clogged milk duct. What is a clogged milk duct?

Hepatitis

Hepatitis is an inflammation of the liver. It can be serious and even fatal but it is preventable. The condition can resolve on its own or progress to life-threatening situations such as fibrosis (scarring), cirrhosis (hardening) or liver cancer.

Cocoa: The Anti-Aging Fruit

Cocoa is rich in calcium, potassium, magnesium and iron while providing our body with healthy fats, protein and dietary fibre.

Stress Causes Hair Loss In Men: True or False?

As hair growth is not a vital function, you can lose it when you are under extreme stress, and it can be an issue when it becomes excessive.

Celebrate Your Raya with B.M.V

Keep yourself in moderation and find ways to preserve your biggest asset: your Health! Some tips below should help you have a healthier Raya. Here’s Biogreen wishing you and your loved ones Selamat Hari Raya and Eid Mubarak!

Survival Tips For Working Mothers

Always undergo difficulties in reconciling work and domestic duties, hence, work-life balance is your elusive goal. But it’s not impossible! Biogreen has gathered some survival tips for you:

Coconut Fruit Dip

This simple coconut fruit dip is so easy to make and taste amazing! It is gluten-free, dairy-free, calorie-friendly, loaded with creamy coconut flavour and heart healthy.