Roast Broccoli Salad

Snacks

Roast Broccoli Salad
Broccoli contains sulforaphane, a type of phytochemical found in cruciferous vegetable that confer antioxidant properties and may help to prevent or reduce the risk of cancers and cardiovascular diseases. Tomatoes contain lycopenes which may also help to lower the risk of prostate cancer.
Rainbow Spring Roll with Peanut Sauce

Snacks

Rainbow Spring Roll with Peanut Sauce
Consuming a rainbow of vegetables as part of a healthy, balanced diet keeps you packed with various vitamins, minerals, dietary fibre, phytochemicals and antioxidants.
Soft-Baked Banana Oatmeal Bars

Snacks

Soft-Baked Banana Oatmeal Bars
Chinese New Year snacks are usually loaded with unhealthy sugar, fats and calories. Enjoy this delicious snack during Chinese New Year with no guiltiness involved.
Crispy Baked Sweet Potato Fries with Barbeque Sauce

Snacks

Crispy Baked Sweet Potato Fries with Barbeque Sauce
Sweet potatoes are one of the superfoods that are suitable for diabetics as it aids in lowering insulin resistance and thus it helps to stabilise blood glucose levels. In addition, it is also high in fibre and antioxidants which lower bad LDL cholesterol.
Baked Turmeric Chickpea Fritters

Snacks

Baked Turmeric Chickpea Fritters
Say hello to your next 30-minute meal: Turmeric Chickpea Fritters that are tender on the inside, crispy on the outside.
Vietnamese Spicy Tofu Banh Mi

Snacks

Vietnamese Spicy Tofu Banh Mi
These vegetarian tofu banh mi are Vietnamese-inspired sandwiches. it was mixture of something ‘chewy’,something ‘sweet and sour',something crunchy and topped with something ‘spicy’.
Happy Bread Bento

Snacks

Happy Bread Bento
It's easy, it's tasty and it's simple. This is especially good for everyone with younger children or as a way to create smaller snack sized bites!
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