Keep Your Lungs Clean with Almond
You may not think about the importance of your lung health until you experience a breathing problem. Our lungs play a critical role in providing us with oxygen to keep our body function. With industrialization, environmental pollution and even the COVID-19 pandemic, it is essential to keep our lungs healthy to ward off unwanted health outcomes.
Plant-based Diet: Trend or Must?
Ever heard of meatless patty? Well now you sure do, the billion dollar industry has been on the rise where we see more and more plant-based company emerges. Not only that, popular trends like “Meatless Monday”, “Tofu Tuesday” are proof that vegan trend is on the rise where people from around the globe starts substituting normal meals with plant-based alternatives.