Chinese steamed bun also known as ‘mantou’, which are plain steamed buns without any fillings and traditionally consumed in Northern China as a staple food. It is usually made using all-purpose flour, yeast and water.
Black Sesame Powder contains stress-relieving elements such as magnesium and calcium which could help you to sleep better. Besides, the high zinc and iron content in black sesame seeds also important for bodily function, including hair growth.
If you’ve ever thought miso soup could only be thin and watery, this recipe may change your perspective. Try adding soya milk to the miso soup base of your noodles to impart a creamy mouthfeel with powerful dose of soybean isoflavones in each bite. A quick, easy and nutritious meal-in-a-bowl!
This rainbow veggie bento box is vegan-friendly, flavourful and nutritious, making it a perfect lunch box for both children and adults. As different colours indicate different nutrient profile, eating an array of colours ensure that the nutritional benefits are maximized.