Indonesian Fried Tofu with Peanut Sauce

Dishes

Indonesian Fried Tofu with Peanut Sauce
Tofu contains polyphenol and isoflavones (antioxidants), which can destroy free radicals and subsequently protect us from liver damage.
Family Feast

Dishes

Family Feast
Vegetables provide excellent sources of fiber and phytonutrients. Roasting turns ordinary vegetables into extraordinary meals by enhancing flavor and texture.
Creamy Dhal Curry

Dishes

Creamy Dhal Curry
Chana dal (lentils) is high in fibre which helps to reduce blood cholesterol level, stabilizing blood sugar level and reducing the risks of heart diseases and stroke. It also contains folate and magnesium which benefits heart health.
Braised Duo Mushroom with Tofu

Dishes

Braised Duo Mushroom with Tofu
Tofu is an excellent source of plant protein which contributes to cholesterol-lowering as well as risk of cardiovascular diseases.
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