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Eating Healthily during Raya

Hari Raya Aidilfitri is a joyous occasion for Muslims around the world. During Hari Raya, families and friends come together to celebrate with traditional food and festive treats. However, with so many delicious dishes available, it can be challenging to maintain a healthy diet. In this article, we will discuss some tips for eating healthily during Hari Raya.

Skin Glycation and Aging: The Impact of Sugar and Other Dietary Factors

People always say that by adopting a healthy diet and lifestyle, it is possible to minimize the effects of glycation and promote healthy, radiant skin. What is skin glycation? How does diet affect one’s skin condition?

Collagen & Vitamin C: The Only Solution to Glowing Skin?

When it comes to glowing skin, how can women not talk about the trendiest skincare available in the market and collagen drinks?

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A Survival Guide to CNY Feasting

What is CNY without a big feast? Indulging in festive delicacies does not mean you have to put aside all healthy eating plans. Check out these tips to survive CNY feasts without overeating!

Prosperity Bags

These golden steamed Prosperity Bags are a Chinese New Year dish symbolizing wealth and good fortune. Make them for CNY, they will help you hop in the lunar new year with abundance and good fortune galore!

Refreshing Joy Spring Rolls

Refreshing Joy Spring Rolls symbolizes a lively dragon and a vigorous tiger. May the new year bring you vigorous health, a joyful heart and kind of wealth found only in friendship and love.

Rainbow Cold Noodles

Rainbow Cold Noodles is known for refreshing taste and bright colors. Eating cold noodles provides a cooling effect on body. It also represents receiving the blessing of love and career!

Sweet and Sour King Oyster Mushroom

Stir-fried king oyster mushroom with tomatoes, sweet and sour, refreshing and appetizing! King oyster mushroom is rich in antioxidants and has the effect of regulating blood pressure. Tired of traditional CNY foods, you can try this low-fat and low-calorie delicacy!

Golden Bliss Pumpkin Tofu

Who doesn’t like fresh, sweet and dense Golden Bliss Pumpkin Tofu? May you be blessed with many children, long-term luck, prosperity and wealth! Substituting salted egg yolk with pumpkin not only novel, but also helps to reduce cholesterol intake. Taste softer and delicious!

Best Pre-CNY Detox for New Year

Already foreseeing yourself indulged in various delicacies but too afraid in the weight gain process? It is time to do some pre-CNY detoxing to boost up your metabolism so that you are better prepared to battle with all the delightful dishes.

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