Finding a healthy kuih? Only using 6 ingredients in this recipe, the black rice & black bean kuih is here for you! Let’s make this healthy and delicious kuih together !
Preparation time: 15 minutes
Cooking time: 40 minutes
Yield: 3 pieces
Ingredients:
- 90g Black Rice Powder
- 60g Biogreen O'Tigres (No Added Cane Sugar) Organic Black Bean Powder
- 150ml Plain Water
- 9 tablespoons Chickpea Water
- 30g Whole Cane Sugar
- 3 tablespoons Coconut Oil
Instructions:
- Mix 150ml plain water with 90g of Black Rice Powder and 60g of O’Tigres Organic Black Bean Powder until combined.
- Combine 3T of Coconut oil into the rice mixture.
- Using a mixer, beat the chickpea water and whole cane sugar until stiff peaks.
- Gently mix the rice mixture and Aquafaba.
- Pour the batter into the cupcake mould and cover with cling film.
- Steam for 35 minutes on high heat.
- After 35 minutes, turn off the heat and let the kuih rest for 5 minutes.
- After 5 minutes, your kuihis ready！
Health Tips:
- Strengthen your kidneys and liver with a daily boost of antioxidants from O’Tigres Organic Black Bean Powder. This bean powder is made with 100% organic, protein-rich black beans using modern organic sprouting technology, which helps ease digestion and absorption. It also contains molybdenum, folic acid and iron, which could help eliminate sulfites from the body, reduce tiredness and fatigue, support immune system function, and provide an essential element in making new red blood cells.
想吃健康的糕点？推荐这款只需6款材料即可制成的黑米黑豆糕！一起来制作这款健康、美味的糕点吧！
准备时间：15分钟
烹调时间：40 分钟
成品：3 个
材料：
- 90克黑米粉
- 60克Biogreen O'Tigres 有机青豆仁黑豆粉（无加糖）
- 150毫升白开水
- 9大匙鹰嘴豆水
- 30克有机蔗糖
- 3大匙椰子油
烹调方式：
- 将150 ml的白开水与90克黑米粉、60克O’Tigres 黑豆粉均匀混合。
- 加入3大匙椰子油搅拌均匀后静置。
- 准备另一容器，将9大匙鹰嘴豆水打发至干性发泡状态制作成素蛋白。过程中分次加入有机蔗糖。
- 将打发好的素蛋白分次加入粉糊中，均匀混合。
- 将混合好的粉糊倒入模具中，盖上保鲜膜避免蒸汽滴入。
- 放入预热好的蒸锅，大火蒸35分钟。
- 35分钟后，关火闷蒸5分钟。
- 5分钟后，您的黑豆黑米糕已可以享用。
健康提示:
- 每天食用来自O'Tigres 有机黑豆粉的抗氧化剂增强您的肾脏和肝脏。这是种由 100% 有机、富含蛋白质的黑豆制成的青仁黑豆粉，采用现代有机发芽技术，有助于缓解消化和吸收。它还含有钼、叶酸和铁，有助于消除加工食品的防腐剂-亚硫酸盐，减少疲劳和疲劳，支持免疫系统功能，并为制造新红细胞提供重要元素。
