Organic Oats (Certified Organic by NASAA), Buckwheat, Mung Beans, Black Rice, Red Lentil, Black Soya Beans, Soya Beans, Red Sorghum, Wheat Berries, Barley, Beetroot, White Sesame, Inulin, Flax Seed Oil, Soya Protein*, Soya Lecithin*, Nutritional Yeast, Pine Nut, Sea Salt
*Non-GMO
Allergy Advice: Contain Soy, Nuts