Back to School Tips

Back to School Tips

Are your kids ready to go back to school? Are they feeling worried, excited or scared? Back-to-school time is tough not just for kids, but it can be hard for parents too. Here are some back-to- school tips to make your child’s transition into the new school year, an easy one!

Studies have shown that a nutritious breakfast is important for children’s mental performance.

Choose a right backpack with a padded back and two wide, padded shoulder straps. Backpacks can strain body muscles if they are used incorrectly.

3.	Children require supervision especially during early and middle childhood.

4.	Getting sufficient sleep is vital for a child to be successful in school.

Screen time before bed is bad for children.

Establish a good environment that is quiet and free from distractions for your children to study and do homework.

Plan a homework schedule for your children that include ample time to participate in after school activities like dancing, sports, music and arts.

Never finish a child’s homework for him/her. Be ready to answer questions and offer assistance or seek for a tutor if required.

Sample of 1 Week Healthy Lunchbox Meal Plan

Sample of 1 Week Healthy Lunchbox Meal Plan

Sample of 1 Week Healthy Lunchbox Meal Plan

Biogreen O’Kid Oatmilk

Does Biogreen O’Kid Oatmilk good for children’s health? YES!


  • Biogreen O’Kid Oatmilk is made from organic oats, soya protein, soya lecithin, organic flax seed, flax seed oil and oligosaccharide.

  • This product provides a nutritionally-balanced formula for children as it contains all three macronutrients, carbohydrates, protein, and fats, omega-3, calcium, vitamins and minerals, which are essential for the growth and development of children.

  • Organic oats provide both soluble (beta-glucan) and insoluble fibre, which are essential for promoting better immunity and bowel function whilst omega-3 serves to promote healthy brain and visual development in children.


Suggested preparation method:
Mix 2 tablespoons (25g) O’Kid Oatmilk with 250ml warm water. Stir well and serve.


Leave your comment
back to top