Finding it hard bidding your love handles goodbye after all the CNY gluttony? Redeem yourself with this 3 days post-CNY detox juices to restart your new year resolutions!
Day 1: Immunity Enhancer
Preparation Time: 10 minutes
Yield: 2 servings
Ingredients:
• 2 whole green apple, cored, cut into bite size for easy blending
• ½ peeled cucumber, diced
• 1 teaspoon Biogreen Organic Green Balance Powder
• 1 tablespoon Etblisse Organic Apple Cider Vinegar
• 1 teaspoon Biogreen Raw Honey with Propolis
Preparation Method:
1. Add everything to a blender and pulse until smooth.
2. Enjoy!
Day 2: Colon Cleansing
Preparation Time:10 minutes
Yield: 2 servings
Ingredients:
• 2 ripe bananas, sliced and frozen
• ½ mango, diced and frozen
• 1 slice papaya, diced and frozen
• 1 cup Biogreen O’Soy Plus Cane Sugar Free Organic Soya Milk Powder (reconstituted by mixing 2 tablespoons O’Soy Plus powder in 250ml purified water)
• 1 tablespoon Etblisse Organic Black Chia Seeds
• 1 teaspoon Biogreen Extra Virgin Golden Organic Flaxseed Oil
Preparation Method:
1. Add everything to a blender and pulse until smooth.
2. Enjoy!
Day 3: Antioxidant Boost
Preparation Time: 10 minutes
Yield: 2 servings
Ingredients:
• 1 cup Biogreen Pink Lady Oatmilk (reconstituted by mixing 2 tablespoons Biogreen Pink Lady Oatmilk in 250ml purified water)
• ½ whole dragon fruit, diced and frozen
• 1 banana, sliced and frozen
• 1 tablespoon Etblisse Organic Black Chia Seed
• 1 teaspoon Biogreen Pink Lady Pink Plus Organic Flaxseed Oil
Preparation Method:
1. Add everything to a blender and pulse until smooth.
2. Enjoy!
Health Tips:
♥ While our body is more than capable of removing toxins on its own without the need for expensive, miraculous 100% guarantee-to-work supplement, we can help to support the detoxification process by fueling our body with a vibrant diet rich in colourful plant-based foods. That said, these 3 recipes can supplement your existing (hopefully healthy) daily diet or as meal replacement, but is not meant for replacing your 3 main meals in a day diet as you could be missing out on some important macronutrients such as complex carbohydrate and protein.
♥ Avoid juicing the fruits and vegetables as it strips them off all their valuable fibre content that keeps you full and regular. Instead, blend or pulverise the fruits and vegetables to help retain their fibre content and your tummy will thank you for it!
♥ Prized as superfood, chia seed is high in fibre, omega-3, protein and various minerals such as iron, calcium and magnesium, making it one of the healthiest foods existing on this planet today. To reap all the benefits of chia seed, choose Etblisse Organic Black Chia Seeds that uses only premium, carefully selected high quality chia seed free of chemicals, pesticide and preservative for consumption with a peace of mind!